Keys to a better day

Make the world a better place! Take responsibility, give, more than you take, and be aware that we are all in this thing called life together.

My Daily Check list:

-Pray.

-Do good

-Give thanks

-Breathe deeply

-Laugh

-Love someone other than your self

-Love your self

-Lift something heavy

-Sweat

-Eat quality food

-Appreciate where you came from but don’t dwell on the past